ABOUT TRI RUNNING GROUP

My name is Des Proctor and I started TRI Running Group 10 years ago with a handful of juniors wanting help to improve their performances in triathlon. 

​

We have had a range of successes with national medals in Athletics, Triathlons, and Cross Country. Most importantly 30-40 athletes with an age range of 9-50'ish regularly meet to train together. 

​

This blog contains my observations and thoughts about endurance sports and performance.

​

Thanks for visiting!

​

​

​

​

​